10 kinds of food to boost your morning fatigue

Fatigue and low energy levels? forget it and jump start your body every morning with these all-natural elements.

MINT
For a refreshing kick start to your day, try some mint in your tea. It has a refreshingly sharp taste to help awaken your senses.

BLACK CURRANTS
Black currants are rich in Vitamin C, contributing to your power reserve to keep you going all day.

KIWI
Like black currants, kiwis are full of Vitamin C. Don’t hesitate to cut one open for breakfast and scoop out the fleshy goodness to help you battle lethargy.

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