Curd is a dairy product formed by the coagulation process of milk which has high amount of calcium that helps fight the formation of acid in the stomach by eliminating the excess out of your body. Curd also helps in healthy digestion without acidity and gastric issues as it is loaded with probiotics that are the useful bacteria for better digestion process naturally. Hence curd is one of the super natural remedies to fight gastric issues and acidity. Consume 1 cup of curd after mid-day meal or with your meal to get better digestion. You can also make a drink out of curd. But try to avoid curd at night and in evening as it produces mucus in your body.