The first step to reducing belly fat is to introduce yourself to a proper healthy diet – and that includes cutting out sugary drinks that are filled with empty calories. So instead of reaching for a soda, or an energy drink instead opt for: green tea, cinnamon and honey, black coffee, water lemon, or a pineapple smoothie.
The idea here is to not fill up on empty calories, and instead take advantage of some of the nutrient and antioxidant rich properties these drinks have to offer. These drinks are by no means a magic elixir to weight loss, but if you pair them with your new healthy diet they can definitely help you reach your weight loss goals.
1. Green tea
This tea is amazing for your health by doing everything from purifying to body to protecting it from cancer and enhancing skin health. And when it comes to weight loss the Calorie Bee says while it hasn’t been proven to help you lose weight, the amazing antioxidants and it’s heart healthy benefits mean it’s going to be a great option to reach for instead of a soda.