anti aging Archive

9 Ways to Live Longer

A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and,

20 Best Anti-Aging Foods

Here are top 20 foods that can slow aging down. Know and apply, it will bring you amazing results. 1. Green Tea Many researches and surveys have found