Consuming a wide variety of nutritious foods, including fats, helps create satiety and can help prevent overeating, said neuroscientist Darya Rose, PhD, author of Foodist and the blog
More than 10 million people are diagnosed with cancer every year. Until today, cancer was believed largely caused by genetic mutations; however, new research from Stony Brook University in
A runner doesn’t need to follow a strict or special diet to be in tip-top shape, but there are a few foods every runner needs to fuel her
The liver is one busiest organs of the body. From producing bile for digestion to eliminating toxins from the body, the liver performs more than 500 different functions.
Salt is one of the oldest food seasonings and it has an important role to play in food preservation. Scientists are convinced that the salt (sodium chloride) is
Daily workouts and healthy diets even sometimes fail to make you slim. This is the harsh truth which many of us face. Here are 7 things which you should
Particular foods may contain high thermogenic effect which essentially means help your metabolism. However, the majority of the population has no idea exactly what foods burn calories as
The paleolithic diet is a fad diet based on the foods that proponents believe Paleolithic humans might likely have eaten, such as meat, nuts, and berries, and excludes