Natural Remedies for Cold, Flu, & Illness

Once you or your child has contracted an illness, there are a lot of natural options that can shorten the duration of the illness and lessen the symptoms. Pick and choose some trick bellow what works for you.

Garlic

A powerhouse natural antibiotic, anti fungal, and antibacterial, garlic can tackle almost any illness. For the most potent effect, finely mince 1-2 cloves or garlic and float in a small glass of water. Drink quickly- if you are sick enough, you won’t even notice the taste.

Note: Pregnant women should not take more than 1 clove of garlic medicinally per day, and children often resist this remedy.

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