10 All-Natural Allergy Remedies

Your allergies are driving you crazy, but you really don’t like to take conventional medications. Or maybe you’ve tried over-the-counter allergy meds—or even prescription ones—but you’re not getting the relief you need. Consider these alternative options:

Cool-Mist Humidifer

You might be tempted to pack up the humidifier, but hold off, recommends John Salerno, DO, a family practitioner at Patients Medical holistic wellness center in New York City. “When it’s still a little cool at night and indoor humidity is low, using a cool-mist humidifier can help get allergens out of the air,” he explains. “Water droplets bind to the allergens, and they get heavy and fall to the floor so you don’t inhale them.”

Prev1 of 9Next