Beware of the side effects of sleeping pills

Sleeping pills are often the solution to be able to close my eyes. But did you know that excessive consumption of sleeping pills can be harmful to the body? Here are the common side effects of sleeping pills like Lunesta, Sonata, Ambien, Rozerem, and Halcion, as quoted by WebMD:

  • Burning or tingling in the hands, arms, legs, or feet
  • Changes in appetite
  • Constipation
  • Diarrhea
  • Difficulty maintaining balance
  • Dizziness
  • Drowsiness in daytime
  • Dry mouth or throat
  • Headache
  • Heartburn
  • Slowing mental or problems with attention or memory
  • Stomach ache or pain
  • Trembling uncontrollable in some parts of the body
  • Dreams unusual
  • Sluggish

It’s important to be aware of the side effects of sleeping pills, so you can stop using such drug and consult a doctor immediately to avoid more serious health problems.

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